Our innovative program is a combination of mild exercise, two stretches, and possibly our Home DIY gravity controlled traction. We give how-to sessions and in-clinic instruction of our DIY spinal rehabilitation program using an inversion table with heat and cold.
On your first visit, we will test your physical characteristics, including range of motion and strength tests for various muscle groups. You will be given our innovative mild exercise ball therapy program. Your in-home treatment program will vary in length of mild session and its frequency based upon “recency” of injury/back problem and your current level of physical/muscular “fitness”.
AMHC uses mild exercise and stretching protocols which employ the use of an exercise ball, a chair and a wall. If directed by you, a summary report will be sent to your doctor at the end of your treatment program documenting the before and after treatment conditions/results.
